Taking Stock of Your Health
If you've resolved to get a better handle on your health this year, scheduling a physical with your doctor is a great place to start. A physical will give you a comprehensive view of your overall health, highlight your vulnerable areas, and help you identify ways to stay well.
To get the most out of your time with your doctor, here are some things to do in advance of your appointment:
- Make a list of all your current medical complaints and all your medications. Writing everything down will help ensure that you don't forget anything, and it may also highlight interactions or relationships you and your doctor hadn't noticed before.
- Get your medical records in order. Having everything in front of you will help you avoid scheduling repeat procedures, and it will help your doctor see potential connections.
- Know your family history. Having a family history of certain diseases can put you at a greater risk for those diseases. Your doctor may want to schedule certain screening tests based on your family history.
And once you're sitting down with your doctor, be candid. Don't shy away from discussing problems, even if they're embarrassing. Chances are, whatever the problem is, you’re not alone!
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